An assistant that shows its work
Drafts
A full plan from each client’s goals, history and schedule, ready for you to review.
Explains
Every exercise, load and rest period comes with the reasoning behind it.
Revises
Ask in plain words. It adjusts the plan and tells you what changed.
Group classes
One-to-one or a full room
Plan classes with the same assistant, built around the group’s level and the time you have.
Languages
Coach in your language
ENKept the squat at RPE 7: Ana reported knee soreness on Tuesday.
PTMantive o agachamento em RPE 7: a Ana referiu dores no joelho na terça-feira.
ESHe mantenido la sentadilla en RPE 7: Ana comentó molestias en la rodilla el martes.