For personal trainers

Every client’s plan, drafted. You make the call.

PlaniFit’s assistant drafts training plans for each client and each group class, explains why it chose every exercise, and revises them the moment you ask.

English · Português · Español

Ana · Lower body A
Week 3 of 8 · Strength base
Draft
Back squat4 × 5 @ RPE 7
Romanian deadlift3 × 8 · 3-1-X-0
Box step-up3 × 10 / leg
Swap the split squats for something easier on her knee.

Done: box step-ups to a 30 cm box. Less knee flexion under load, same single-leg work. I kept squats at RPE 7 since Ana flagged soreness on Tuesday.

Spinning · Thu 18:30
45 min · interval ride
Z2–Z5

An assistant that shows its work

Drafts

A full plan from each client’s goals, history and schedule, ready for you to review.

Explains

Every exercise, load and rest period comes with the reasoning behind it.

Revises

Ask in plain words. It adjusts the plan and tells you what changed.

Group classes

One-to-one or a full room

Plan classes with the same assistant, built around the group’s level and the time you have.

BoxingSpinningCross-trainingand more

Languages

Coach in your language

ENKept the squat at RPE 7: Ana reported knee soreness on Tuesday.

PTMantive o agachamento em RPE 7: a Ana referiu dores no joelho na terça-feira.

ESHe mantenido la sentadilla en RPE 7: Ana comentó molestias en la rodilla el martes.

Less time writing plans. More time coaching.

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